Yummy Recipes
Smoothie Links
- BH&G - Smoothie Recipes
- Yahoo - Smoothie Directory
- Google - Smoothie Directory
- SmoothieWeb
- AllRecipes.com - Smoothie Recipes
- Vita-Mix Recipes
- Tatiana's Vita-Mix Recipes
Smoothies and Meal Blends
| Name | Recipe |
|---|---|
| Strawberry/Banana Smoothie | Blend together: 1 banana 1 6-8 oz container strawberry yogurt 1 small can pineapple juice |
| Berry Yummy | Blend together: 1 banana 1 cup cranberry juice 1 cup fresh blueberries 4-6 oz vanilla yogurt or strawberry sorbet Strain before drinking |
| Pear-fect | Blend together: 1 can pears (cold and not drained) 6-8 oz peach yogurt 1 teaspoon lemon juice dash ginger Strain before drinking |
| Orange Wow | Blend together: 1 cup milk 1 large scoop orange sherbert 1 packet Vanilla Instant Breakfast 1/2 cup ice cubes |
| Peanut Butter Delight | Blend together: 1 banana 2 big plops of peanut butter 6-8 ounces of vanilla yogurt 1 Tablesppon of chocolate syrup Blend until proper consistency. May thin out with more yogurt. |
| Ellen's Specialty | Blend together: 1 banana 8 ounces of vanilla yogurt 6 ounces of chocolate soy milk |
| Mexican Dinner | Blend together: 1 can refried beans (with no add-ins) 1/2 jar mild/medium cheese whiz 1/2 can enchilada sauce Optional: a plop of sour cream Warm in microwave for about 40 seconds. This makes two servings and also makes a great dip with nacho chips, if you're willing to share! |
| Banana Cream Pie (from Amy) | Blend together: 1 banana cream pie pudding cup 1 large graham cracker, broken up 1-2 cups of milk Optional: Add fresh bananas or chocolate whey protein powder Blend and enjoy for dessert! |
| Strawberry Cheesecake Shake (from Brian B.) | Blend together: 2 cups vanilla pudding 2 large scoops of strawberry cheesecake ice cream whole milk (1/2 cup?) Just blend until proper consistency. Enjoy! |
| Potato Soup & Beef Broth (from Jo Ann H.) | Blend together: |
| Hearty Potato Soup (from John S.) |
Requires a very good blender:
(1) cook 2 strips bacon til crispy, then blend into a dust (2) boil: 2 medium peeled potatoes, 1/2 onion, 1/4 tsp minced garlic, and seasoning (salt, pepper) to taste in 1 cup chicken broth until everything is soft (3) Add potato mixture to bacon in blender; blend until liquid |
| Broccoli Soup (from John S.) |
Requires a very good blender:
(1) boil some broccoli and onion in chicken broth until soft (2) blend until liquid (3) add seasonings to taste; try some cumin |
| Mashed Potatoes Plus (from Geoffrey R.) | Blend together: mashed potatoes milk chicken or hamburger (optional) Just blend until proper consistency. |
| Cream of Wheat & Bananas (from Desiree) | Blend together: cooked cream of wheat banana milk for thinning Blend until proper consistency. |
| Pop Tart Milkshake (from John S.) |
Requires a very good blender. Blend together
Favorite pop tarts Milk |